Power Up class at GSAC 22 Feb 2025 A 45-minute training that builds lean muscle and endurance fast! Low to moderate weight and high reps challenges and motivates you for success. A great strength and conditioning workout focusing on dynamic upper and lower body movements. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 45 more dates Tagged as: , Fitness
Yoga class at GSAC 22 Feb 2025 A gentle and nurturing way to create strength, flexibility, harmony and balance. Ideal for relaxing and breathing technique that will develop connection between your mental, physical and emotional wellbeing. Yoga practice will take you on a journey to holistic health. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 45 more dates Tagged as: , Fitness
ARTEXPRESS 22 Feb 2025 ARTEXPRESS 2025 presents a selection of outstanding bodies of work submitted for the 2024 HSC examination for Visual Arts by New South Wales students. Lismore Regional Gallery, 11 Rural Street, Lismore 2480 41 more dates Tagged as: , Music & arts
Tim Fry: Local Knowledge 22 Feb 2025 This exhibition is a homage to the Northern Rivers, Bundjalung Country. Lismore Regional Gallery, 11 Rural Street, Lismore 2480 6 more dates Tagged as: , Music & arts
Strength class at GSAC 24 Feb 2025 Our strength classes are designed to help add definition, build muscle mass, increase metabolism, and improve your functional movement. You will get the coaching, support and guidance you need to power up and get stronger! Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 45 more dates Tagged as: , Fitness
Body Moves class at GSAC 24 Feb 2025 Low-impact exercises to improve health and fitness without compromising your joints. Circuit training for the young-at-heart to keep your body moving happily and healthily for years. Suitable for all fitness levels. Keep your body moving happily and healthily for years. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
ABT class at GSAC 24 Feb 2025 Targeting the core, glutes and upper legs, you will reap the rewards of definition and strength. Sculpt your midsection and tone your legs with a low-impact class using light plates and body weight. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 45 more dates Tagged as: , Fitness
Aqua class at GSAC 24 Feb 2025 A low-impact, medium-intensity aerobics class in the pool. Aqua is a fun and exhilarating class for all ages. Guaranteed to work you hard using the resistance of water, while having lots of fun with friends. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
One-on-one Tech Lessons - Goonellabah Library 24 Feb 2025 Has the world of technology got you beat? Do you have questions about your phone, laptop or tablet? Do you want to learn more about Facebook or emailing? Goonellabah Library, 27 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Talks & workshops
Baby Time - Lismore 24 Feb 2025 For little ones and their carers. In a friendly and relaxed environment, you and your baby can learn nursery rhymes, action songs, and finger plays to share together. Lismore Library, 110 Magellan Street, Lismore 2480 45 more dates Tagged as: , Kids & family