One-on-one Tech Lessons - Goonellabah Library 24 Mar 2025 Has the world of technology got you beat? Do you have questions about your phone, laptop or tablet? Do you want to learn more about Facebook or emailing? Goonellabah Library, 27 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Talks & workshops
Lift class at GSAC 24 Mar 2025 Elevate your strength and endurance levels by challenging all of the major muscle groups using a small barbell and weights. By using compound movements like squats, lunges, deadlifts and more, you will leave on a high no matter your fitness level. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 41 more dates Tagged as: , Fitness
Spin Xpress class at GSAC 24 Mar 2025 Ride into fitness with this stationary bike-based, group class. Strong legs, strong hearts and lungs. Challenge your body and mind every session for great energy and great results. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 41 more dates Tagged as: , Fitness
Aqua class at GSAC 24 Mar 2025 A low-impact, medium-intensity aerobics class in the pool. Aqua is a fun and exhilarating class for all ages. Guaranteed to work you hard using the resistance of water, while having lots of fun with friends. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
Cardio class at GSAC 25 Mar 2025 This class is a high energy cardio workout that will have you sweating, smiling, and having fun. You will experience various styles of cardio that will get the heart pumping. Finishing off with Core training. Strengthening and conditioning of the core muscles surrounding the middle of the body - the abdomen, hips, pelvis, and lower back to gain all the benefits of having a stronger core. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 41 more dates Tagged as: , Fitness
Aqua class at GSAC 25 Mar 2025 A low-impact, medium-intensity aerobics class in the pool. Aqua is a fun and exhilarating class for all ages. Guaranteed to work you hard using the resistance of water, while having lots of fun with friends. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
Aqua class at GSAC 25 Mar 2025 A low-impact, medium-intensity aerobics class in the pool. Aqua is a fun and exhilarating class for all ages. Guaranteed to work you hard using the resistance of water, while having lots of fun with friends. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
Stretch and Recovery class at GSAC 25 Mar 2025 Increase joint mobility and lengthen your muscles while relieving tension held in your body from stress and intense workouts. Incorporating myofascial release and static stretching to help you unwind and improve your range of motion. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 41 more dates Tagged as: , Fitness
One-on-One Tech Lessons 25 Mar 2025 Has the world of technology got you beat? Do you have questions about your phone, laptop or tablet? Do you want to learn more about Facebook or emailing? Whatever your question why not see if we can help? A Tech Lesson is one-on-one help tailored to your needs. Lismore Library, 110 Magellan Street, Lismore 2480 50 more dates Tagged as: , Talks & workshops
Extraordinary Council Meeting 25 Mar 2025 An Extraordinary Council meeting where formal resolutions of Council are made. Council Chambers, 43 Oliver Avenue, Goonellabah 2480 Tagged as: , Extraordinary Council meeting