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71 Result(s) Found

Body Moves class at GSAC

26 Mar 2025 Low-impact exercises to improve health and fitness without compromising your joints. Circuit training for the young-at-heart to keep your body moving happily and healthily for years. Suitable for all fitness levels. Keep your body moving happily and healthily for years.

Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480

50 more dates

Tagged as: , Fitness

Chair Yoga class at GSAC

26 Mar 2025 A gentle and nurturing way to create strength, flexibility, harmony and balance. Ideal for relaxing and breathing technique that will develop connection between your mental, physical and emotional wellbeing. Yoga practice will take you on a journey to holistic health. Our chair-yoga variation is a seat-supported class for those who may have difficulty accessing the floor.

Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480

41 more dates

Tagged as: , Fitness

Sculpt class at GSAC

26 Mar 2025 Grab your weights and come get stronger, more toned and more confident. Sculpt is a motivating full-body workout using weights to increase your muscle mass and burn fat.

Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480

50 more dates

Tagged as: , Fitness

Craft Group Goonellabah

26 Mar 2025 If you enjoy working on fabric projects we have the perfect group for you! Knitting, crochet, patchwork and cross stitch.

Goonellabah Library, 27 Oliver Avenue, Goonellabah 2480

41 more dates

Tagged as: , Social

One-on-one Tech Lessons - Goonellabah Library

26 Mar 2025 Has the world of technology got you beat? Do you have questions about your phone, laptop or tablet? Do you want to learn more about Facebook or emailing?

Goonellabah Library, 27 Oliver Avenue, Goonellabah 2480

50 more dates

Tagged as: , Talks & workshops

Aafia Ali Shah: To Love the Empty Cup

26 Mar 2025 The human being is an in-between of things. It is a membrane between the ‘external’ and ‘internal’ governed by opposing laws of logic and un-logic.