Push class at GSAC 04 Apr 2025 Resistance training on the gym floor using pin-loaded and plate-loaded machines, dumbbells, barbells and kettlebells with a hint of high intensity work. Get a pump and have a blast before the weekend even begins. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 39 more dates Tagged as: , Fitness
Body Moves class at GSAC 04 Apr 2025 Low-impact exercises to improve health and fitness without compromising your joints. Circuit training for the young-at-heart to keep your body moving happily and healthily for years. Suitable for all fitness levels. Keep your body moving happily and healthily for years. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
Sculpt class at GSAC 04 Apr 2025 Grab your weights and come get stronger, more toned and more confident. Sculpt is a motivating full-body workout using weights to increase your muscle mass and burn fat. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
Spin class at GSAC 04 Apr 2025 Ride into fitness with this stationary bike-based, group class. Strong legs, strong hearts and lungs. Challenge your body and mind every session for great energy and great results. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 39 more dates Tagged as: , Fitness
Aqua class at GSAC 04 Apr 2025 A low-impact, medium-intensity aerobics class in the pool. Aqua is a fun and exhilarating class for all ages. Guaranteed to work you hard using the resistance of water, while having lots of fun with friends. Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah 2480 50 more dates Tagged as: , Fitness
Toddler Time - Goonellabah Library 04 Apr 2025 For toddlers and their carers. Join us as we move, sing, wiggle, and read in this session designed for busy toddlers who are on-the-go! Goonellabah Library, 27 Oliver Avenue, Goonellabah 2480 39 more dates Tagged as: , Kids & family
Social Circle: Lismore RSL Sub Branch 04 Apr 2025 The Lismore Social Circle happens every Friday! This week Wilson McClelland from Lismore RSL will share stories of flood restoration, local memorabilia, and ANZAC history. Lismore Library, 110 Magellan Street, Lismore 2480 Tagged as: , Social
Aafia Ali Shah: To Love the Empty Cup 04 Apr 2025 The human being is an in-between of things. It is a membrane between the ‘external’ and ‘internal’ governed by opposing laws of logic and un-logic. Lismore Regional Gallery, 11 Rural Street, Lismore 2480 14 more dates Tagged as: , Music & arts
ARTEXPRESS 04 Apr 2025 ARTEXPRESS 2025 presents a selection of outstanding bodies of work submitted for the 2024 HSC examination for Visual Arts by New South Wales students. Lismore Regional Gallery, 11 Rural Street, Lismore 2480 9 more dates Tagged as: , Music & arts
Lisa Reihana: Groundloop 04 Apr 2025 GROUNDLOOP is a major immersive audio visual artwork by internationally regarded artist Lisa Reihana. Lismore Regional Gallery, 11 Rural Street, Lismore 2480 50 more dates Tagged as: , Music & arts