Next date: Thursday, 27 February 2025 | 09:30 AM to 10:30 AM
A high-intensity class involving strength training and plyometric movements that are designed to increase cardiovascular fitness and strength endurance. Designed to improve functional strength and endurance using compound movements, this class comprises of high intensity.
Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah, 2480, View Map
50 Oliver Avenue , Goonellabah 2480
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Email Address*(Required)
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Occurrence Pattern*(Required)
This event occurs every 1 week(s) on Thursday for 46 times.