Next date: Saturday, 22 February 2025 | 07:30 AM to 08:15 AM
A 45-minute training that builds lean muscle and endurance fast! Low to moderate weight and high reps challenges and motivates you for success. A great strength and conditioning workout focusing on dynamic upper and lower body movements.
Goonellabah Sports and Aquatic Centre, 50 Oliver Avenue, Goonellabah, 2480, View Map
50 Oliver Avenue , Goonellabah 2480
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Occurrence Pattern*(Required)
This event occurs every 1 week(s) on Saturday for 45 times.